Homemade solutions for acne scars

Apparently the most effective for acne scars are cosmetic medical treatments. Laser, microdermabrasion, collagen - these methods are popular, but very expensive. Few people know is that acne discoloration can also get rid of at home. Here are some suggestions.

Lemon juice, lime juice, vinegar, jojoba oil
Blend lemon juice, lime juice, vinegar and jojoba oil can help you get rid of acne spots. To prepare it, mix together 1 tablespoon of lemon juice, 1 tablespoon lime juice, ½ tablespoons of vinegar and 4 tablespoons of jojoba oil. Shake or stir well the whole.
Then apply a small amount of preparation for staining. Leave to dry (20-25 minutes) and then rinse with cold water and mild gel wash to wash your face (best cleanser). Remains of the remains of the preparation should be kept refrigerated for up to 48 hours.

Essential oils of lavender and grapefruit, avocado oil, and milk
Another method of preparation of acne scars is prepared with essential oils of lavender and grapefruit, and avocado oil and milk.
Mix together ½ teaspoon lavender essential oil, ½ teaspoon of grapefruit oil, 4 tablespoons of avocado oil and 1 tablespoon of whole milk. Gently massage a small amount of preparation into the skin and allow it to almost completely dry (15-20 minutes). Rinse face with cold, clean water (eg bottled) and wash your face soft gel. This treatment can make every day, if it does not irritate your skin. The remains of the preparation can be stored in refrigerator up to 24 hours.

Honey, brown sugar and cream
Reduce visibility of hyperpigmentation will also help scrub made ​​from honey, brown sugar and thick cream (such as cream). To do it in a small, closed pojemniczku mix together 1 tablespoon honey, 1 tablespoon brown sugar and ½ tablespoons of heavy cream. Close the compartment and gently shake the contents to all the ingredients evenly merged. Ready to rub into the skin peeling, and then let it sit for 5 minutes and rinse with cold water. Wash your face soft gel and apply moisturizer. This procedure can be repeated twice a day, if not it will irritate your skin. Any unused product should be kept refrigerated for up to 24 hours.

Garlic and Lime
This preparation will help get rid of acne scars found on the body. To execute it, mix together 4 cloves garlic, peeled ½ lemon. Both ingredients are put into a blender and blend to a thick paste.
Apply a thick layer of slurry on cleansed skin and leave on for 15 minutes (until almost completely dries). Rinse skin with cold water and wash with soap. Repeat this procedure every day until it will not irritate your skin. The remains of the preparation store in the refrigerator for up to 48 hours.

Lemon juice, cucumber and olive oil
Excellent specificity of the staining acne is a mixture of lemon juice, cucumber and olive oil. To prepare this formulation, mix 1 tablespoon lemon juice 1 tablespoon grated on a grater cucumber and 1 tablespoon of olive oil. Gently rub the mixture in a changed skin and leave for 15-20 minutes. Rinse face with cold water and mild gel wash. Repeat procedure twice a day, until you irritate your skin. Any unused product or store in refrigerator up to 48-72 hours.

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How to gain weight quickly

Whether you want to do it for sport or personal reasons, weight gain is not as simple as it may seem. For many people, getting a few extra pounds can be as difficult as losing them.
Often a change of diet allows you to add a few pounds. However, if you want to get the extra weight permanently, proceed as follows.

Things you need
1. motivation
2. training
3. proper diet

4. rest

Eat nutritious products that are high in calories. Good examples are: whole grain bread, vegetables such as avocados, potatoes and beans, lean red meat, poultry and fish. Increases the calorific value of their meals. Add powdered milk to casseroles to add the calories, add avocado to sandwiches and olives, a favorite muesli add wheat germ, the sauce, which are served with pasta, add the chopped meat, and so on. Avoid irregular meals. Gaining extra weight, it requires regular food. You should eat three meals a day and besides, at least two snacks.

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Increase your normal portion of food. Add the extra tablespoon of pasta, and oatmeal instead of the one add two bananas. If you have a choice, eat meals contain more calories.
For example, corn has more calories than green peas. Relax - excessive nervousness and anxiety can burn many calories, which are getting so hard you try. Start training. This helps to build muscle mass. Balance the calories you eat with the amount you burn. It may happen that you burn more of them than you take. You need to slow down if necessary to the exercise program.

Remember to put on weight quickly you must follow three basic principles: First adequate food Second Sleeping / rest Third weightlifting

Do not make major mistakes. Many people think that to put on weight just eat what falls into - this is not true. You need to eat properly and do not eat empty calories. Because you do not want to increase the volume of fat - you want lean muscle mass. Apply appropriate rules, you'll see how quickly you can gain extra weight. Just a little patience and discipline, and the results will come soon.

Tips and Warnings
If you have any physical problems and hormonal imbalances, you should contact your doctor.

Limit consumption of excess fat and sweets, even though it seems the fastest way to gain a few pounds more. Eat fats and oils in moderation, they should constitute no more than 30% of total calorie intake.

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How to make boobs bigger

BREAST ENLARGEMENT PILLS
The secret breasts pills lies in the unique composition of herbs selected in order to stimulate growth of estrogen found in the breast. Product ingredients penetrate deeply into the bloodstream, causing an increase in mammary gland cells, which breasts become larger and fuller. In addition, actively influence the synthesis of elastin and collagen fibers, resulting in the breasts become firmer. Breast enlargement pills are recommended for women who want to effect rapid breast enlargement, without the use of expensive and painful surgery.

EXERCISE MUSCLE CHEST
The best are pushups and lifting weights in a lying position. Bust is over the chest muscles, so when we grow these muscles, bust also appears visually larger. Moreover, reinforced abdominal muscles improve the silhouette, which also makes the breasts become more visible.

BREAST MASSAGE TWICE DAILY OLIVE OIL
Although the oil does not have any magnifying properties, breast massage stimulates the mammary glands, which affects the size of the breast.

ESSENTIAL PRODUCTS
If the body lacks certain hormones, their deficiency can be supplemented by consuming products that contain natural hormones called phytoestrogens. For example, fennel, fenugreek and yam. With regular consumption of these products, you can see results within a few weeks.

CHOOSE QUALITY SUPPORT BRAS
A well-chosen bra nicely emphasizes the breast, regardless of their size. If you want to increase your breast gently, choose a bra with a thin pad of foam or silicone. But if you want to impress select push-up bra.

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Risk factors of cancer

All the factors and situations that increase the likelihood of human illness with cancer are called risk factors. Factors that increase the risk of cancer may be:

MUST SEE:  Cancer Breakthrough

Exogenous - environmental issues (such as ultraviolet radiation), the working environment (eg working with asbestos), the so-called. the usual factors (eg cigarette smoking increases the risk of lung cancer, larynx and other organs).
Intrinsic - Factors associated with hormonal disturbances (significant level of estrogen in the body may be a risk factor for breast cancer and reproductive organs), some forms of cervical erosion and degeneration of the breast, abnormal narrowing, gastrointestinal polyps, infertility.

Below is a relationship between risk factors and the development of various types of cancer:

It was a clear relationship between diet and the incidence of cancer. Food increases the risk of cancer particularly stomach, colon, rectum, esophagus cancer, liver and bladder. Risk factors resulting from the diet is:
total amount of calories;
composition of food
contamination of food and water;
improper storage of food;
Incorrect preparation of food.

Particular attention is paid to carcinogenic substances in food, particularly on nitrosamines and other N-nitro compounds, where small amounts are always present in the food and that can be produced directly in the stomach. Nitrosamines are among the most dangerous substances that cause cancer. These substances are present in many foods such as vegetables (residues of fertilizers, pesticides) as well as preservatives in meat, cheese, beer. The risk of stomach cancer is particularly high when a large intake of cured, heavily salted and smoked foods consisting of containing nitrate, ammonium nitrate, which is influenced by gastric or pancreatic juice is converted by bacteria into nitrite. Nitrite, in turn, can connect to a protein that is found in foods or in the body, forming carcinogenic nitrosamines.

B enzopiren is another compound increases the risk of developing cancer of the stomach and intestines. The source of his food is the smoking process during which produces substances such as meat refresher benzopyrene, which penetrates the outer surface of the smoked products. Benzopyrene also arise from the melting of fat during frying and roasting on an open fire (barbecue). The main burden polycyclic aromatic hydrocarbons which include benzopyrene is associated with plant products, in particular nutrients to plants grown nearby roads and industrial areas. Benzopyrene accumulates particularly in the green cabbage and lettuce, while washing them does not remove hydrocarbons from the surface of the leaves.

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Renal kidney disease

Within an hour they can filter 5 liters, the total volume of blood circulating in our veins. They are reliable organ which excreted with urine toxic substances, controlling the concentration of electrolytes in the body and tender supervisor hydration state. Efficiency of a healthy kidney is so large that if you lose the second of them, remained able to meet the needs of the whole blood and maintain all of its functions to the normal range. The kidneys are not indestructible.
A number of factors, both internal and external can work to their disadvantage, causing kidney failure. Kidney diseases are so severe that not only impair the functions of the urinary tract, but also the entire balance of the body's circulatory, in which they are inextricably blended.


When the kidneys begin to get sick
Renal impairment is a condition of their functions to the extent that the physiological compensatory mechanisms are no longer sufficient to maintain their normal function. Kidney diseases are divided about the type of failure in acute and chronic. Acute renal failure is a condition that occurs suddenly, violently and quickly, leading to significant disruptions in the work of the body, including the threat to life.
Salvation in this case can be immediate dialysis, preventing contamination with toxic substances, which in the normal state would be excreted in urine. Chronic kidney failure develops slowly, sometimes completely unnoticed by the patient and the doctor treating him. This type of failure is often accompanied by other diseases and is caused by them.

Causes of renal failure
Acute renal failure can occur in various types of medical emergencies such as: excessive loss of fluids or blood, a large body surface area burns, shock, sepsis, acute myocardial infarction, overdose of drugs that lower blood pressure, arterial occlusion, pelvic tumors, inflammation of the kidney stones attack or any type of toxins showing a strong affinity for the kidneys. Chronic renal failure is usually caused by chronic glomerulonephritis, pyelonephritis, diabetes, cystic degeneration of the kidney, hypertension, or long-term abuse of analgesics (ibuprofen, naproxen, aspirin).

Symptoms of kidney failure
Improperly functioning kidneys produce symptoms mainly in the form of disturbances in body fluid. The initial phase includes the most common renal secretion of large amounts of urine with a low density, and time and the disease progresses, the amount of urine produced drops dramatically. For characteristic of kidney failure is also in edema, weakness, fatigue, lack of concentration and headaches. Less commonly, there is shortness of breath, anorexia, nausea, vomiting, diarrhea. Long-lasting kidney failure can lead to anemia and anemia.

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What is cardiovascular disease

Cardiovascular diseases are referred to as "modern epidemic" because of the most common diseases of our era. In most countries, are the leading cause of disability and mortality. In countries with well-developed cardiovascular disease die each year more people than because of other diseases combined. Some diseases (eg coronary heart disease or hypertension) are called diseases of civilization.


Medical lists many causes of heart and blood vessels, defines them as risk factors. The most important are: high blood pressure, high blood fat levels, smoking, obesity and diabetes. Men are taken more often than women with heart disease. The other risk factors include lack of exercise, advanced age, genetic. The more risk factors present in a given person, the greater the likelihood of developing heart disease or blood vessels.

The most common cardiovascular disease include:
• Atherosclerosis
• coronary heart disease,
• myocardial infarction,
• heart failure
• heart block
• inflammation of the heart
• high and low blood pressure
• cardiac arrhythmia
• varicose veins of lower limbs
• aneurysms
• congenital heart disease,
• cardiac disease,
• pericarditis,
• pulmonary embolism,
• inflammation of the surface and deep veins
• angina pectoris (angina)

CORONARY ARTERY DISEASE
Heart to perform work needs oxygen and nutrients. The anatomical construction of heart, however, prevents the use of blood flowing through the atria and ventricle. Until this process is the entangling network of blood the heart muscle. These small arterioles are branches of two, left and right, leaving directly from the aorta and the surrounding heart wreath in the shape of the main arteries, called coronary arteries. The disease, also called coronary artery insufficiency is said when it comes to an imbalance between blood supply to the heart muscle, and its needs. Frequently this disorder is the result of reduced cross-section of one of the coronary arteries due to atherosclerosis.
In the first period of the disease is often asymptomatic. But when the narrowing of the lumen exceeds certain limits may appear non-specific aches and pains around the heart. This pain, called angina (angina pectoris) can occur either once every few days and several times during the day. Last from a few to several minutes and pass itself after a short rest or after taking medication. There can also be shortness of breath or weakness. This is due to sudden coronary artery occlusion, which can lead to myocardial necrosis known as myocardial infarction. Always so in the event of such a strong and long lasting BuLi give the recommended measures, coronary vasodilators, analgesics and sedatives, and consult a physician. He decides what to do.

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What to do when your phone falls into water?

To some of us happened to drop the phone in the snow, puddle, or even to the toilet. So we know what might be the consequences of it. If, however, you will react instantly and do the following, there is a good chance that you will save our phone and nothing serious will happen.

What to do
1. First, pull the flap on the back of the phone and we pull out the battery and SIM card.
2. Turn up the phone to pieces. Contrary to appearances, do not leave it to dry thoroughly cleansing our only distilled water. It will remove any residue from dirty water, if the phone came up to us such as a puddle.
3. Then wipe the phone gently with a cloth with alcohol, so that eventually it will remove dirt and inhibit the action of water, which can cause corrosion. Note, when an alcohol wipe can be washed from the surface of inscriptions that clean. But it's worth taking a few pictures to the phone while operating.
4. Now we leave everything to dry in a warm place, preferably about 2-3 days. Then we will make sure that no part of the phone is no longer wet.
5. The SIM card and battery, wipe thoroughly with a soft cloth.
6. If you follow all the steps above, there is a good chance that after re-submission of all parts of the phone without any problem starts and runs properly.
7. If you already have the phone gets wet, which gives no sign of life, we still try to resuscitate him by spreading on the phone and clear the main card. Then take a container, fill it with spirit and put him onto the motherboard. The disc should soak in alcohol for about two hours, but every now and then shake the reservoir, or better yet a fix for the vibrating mechanism that would provide the container traffic at all times. There is a chance that this old dirt will dissolve.

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